Human body is a complex structure involving lot of organs and related diseases. Only if you maintain the body and nutrients properly, you could enjoy a disease free life. The most serious issues faced by modern man are that of diseases. Out of the common diseases, the most serious condition that has affected the humans from the very early days is the diabetes or the high or low blood sugar level. The increased unhealthy food habits have led to the increase or decrease in the sugar levels of body. Even though glucose and other sugars are needed for the growth and building of the body, if it increases or decreases beyond some limit will lead to disease condition and millions are affected by the disease.
Regardless of sex and age, diabetes is common in all kinds of people. And the fact is that blood sugar & headaches are closely related to each other. Everyone is familiar about the disease since it is very common among adults, but doesn’t know much about blood sugar & headaches even though it is a serious issue to be dealt with. Hypoglycemia is the term used to describe blood sugar that is too low to sustain the energy needs of people. It is often cited as the headache cause and hence studies prove that there is a deep relation between blood sugar & headache. Hence you need to consider frequent headaches seriously.
Glucose is an essential constituent of the body that is usually produced from the food consumed. It is stored in many organs like liver etc, which is later used by the body to provide energy for the smooth functioning of the body. When people starve without food, the amount of glucose level start decreasing that leads to low blood sugar levels. That is when the sugar levels are not constant and fluctuates up and down, headache may be triggered. Due to this intense fluctuations increases and decreases the insulin levels, leading to problems with the regulation of other hormones called epinephrine and norephineprine.
Blood vessels in the brain begin to constrict and expand and this leads to the headache. This way blood sugar & headache are related. Hence it is better that one takes measures to regulate the blood sugar level. When blood level falls, the blood vessels in the brain constrict that corresponds to initial stages of headache. Still if the blood sugar level is not normal, the blood pressure increases and enlarges the blood vessels leading to severe headache.
Gone are the days where headache is treated by anti biotic since blood sugar & headaches problems are common nowadays. Hence it is advised to consult your doctor, if you have headaches very often. Internet guides and site will help you understand more about blood sugar & headaches so that you could take steps to control and treat if needed. Always choose the right diet plenty of required nutrients to maintain healthy life and mind.